Body




Challening Myself


This month for me is all about challenging myself.  Starting first with getting these pesky additional pounds I seem to have accumulated after a late September vacation.  Apparently I decided to keep the celebration going by overdoing it on the libations and yummy eats.  It has now caught...

 

 

 

 

 

 

A Bit of Fitness Genius



I remember when I was single, getting and staying in shape just contained a little will power.  I would leave work at 5 o'clock, grab a snack and head to the gym.  Even if I went home first and found myself sinking into the couch, I could, based on my ability to muster the will power, drag...



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